Glowing Mama To BeYour complete guide to a fit and healthy pregnancy. A weekly health & fitness guide to from 6 weeks to birth!
I’m sure you’re busy googling everything there is to know about pregnancy
It can be difficult to determine what information is legit, especially when it comes to safe workouts, and proper nutrition.
This is what you know for sure…
- you want to feel great and avoid pain over the course of your pregnancy
- you want to ensure both you and baby are safe and healthy
- you don’t want to gain more weight than is necessary
- you want to train properly for the ultra-marathon that is childbirth
If all of the above is true, then you’re in the right place, mama!
I’m going to show you how you can get through your pregnancy feeling amazing and well prepared for childbirth, and well equipped for a speedy postpartum recovery!
You can start at any point in your pregnancy. The courses are broken up into 3 triemesters!
My Name is Steph Sibbio
Trust me when I say I WANT that for you!
You deserve to feel like your best throughout your pregnancy, so that you can enjoy this magical time in your life!
With my help, you will not only feel great throughout your pregnancy, but be well prepared for childbirth and postpartum recovery!
Here is what you’ll get when you join
One Weekly Workout
Each workout is specific to the week of pregnancy you’re in. Each workout has a specific focus and no two workouts are the same!
One Featured Recipe
Each week you’ll receive one quick and easy recipe that will help you get the nourishment you will need throughout your pregnancy.
Each week you’ll get an overview outlining how your body is changing, what you may be experiencing or feeling, and how baby’s body is developing.
You will receive one private coaching call for each trimester, to tailor the program to your needs and help you feel confident that you’re doing all the right things for you and your changing body!
The course will guide you through each trimester to ensure that you are doing all that you need to do to have a healthy, fit, and pain-free pregnancy. It will help you prepare for childbirth, and set the foundation for your postpartum recovery and weight loss.
How does it work?
- Purchase one or all 3 trimesters depending on how far along you are
- Pick up a few things that you’ll need for simple home workouts
- Get moving! Once you purchase, you’ll have access to the whole trimester and you can start following along with a new workout every week!
What people are saying about glowing mama private coaching:
I worked out into my 38th week of pregnancy and knew I could trust Steph to ensure I was working out safely and in a way that would help in delivery and recovery.
Is Glowing Mama To Be right for you?
Are you ready to get serious about your prenatal health and fitness? There’s no time like the present!
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