Are you struggling to manifest the life of your dreams?
If you find it challenging to pinpoint where to direct your efforts for growth in areas like relationships, career, fitness, and health, and if you’re seeking a structured plan, expert guidance, and significant results, rest assured, you’re exactly where you need to be.
With my guidance, I can get you to your health & fitness goals in 12 months or less, or I’ll work with you until you do! With your willingness to implement change, and my expert guidance in fitness, nutrition, and mindset work, there is nothing we can’t accomplish!
Let’s be honest…
Do you sometimes feel like you just can’t catch a break..
Like despite your greatest efforts, you can’t seem to gain momentum in love, career or fitness (maybe all of the above)?
Let’s pause & reflect for a sec..
Do you ever feel like
- 01 You’re constantly spinning your wheels but making no progress?
- 02 Life keeps handing you tough cards and you feel like a victim?
- 03 You have no time or energy to put into your health and fitness goals?
- 04 You might never find the partner and/or career of your dreams?
Trust me, I get it.
Your heart is in the right place, but you are conditioned to deal with adversity in a certain way, which is creating unsatisfactory outcomes in one or more areas of your life.
Your “programming” comes from the way that you were raised and the beliefs that you formed because of your lived reality in early childhood. Maybe you grew up in a place where yelling and chaos was the norm and that is simply how you are wired to show up, or you somehow got the message that you were not good enough or worthy of great things, so you project that into your everyday life.
But here’s the good news!
The human brain can be re-wired with new, and more effective habits when it comes to attracting and responding to adversity.
All it takes is a deep understanding of the root cause of the programming that is currently playing out in your life, paired with radical self-responsibility and willingness to change behaviors, and you will surely find your groove in life.
Once you understand where a certain habit is coming from, we can begin to strategically unpack it and release the hold that it has on our behaviors and outcomes in life.
From there we can get on the path of manifesting the partner/job/life of your dreams by creating new habits and thought patterns that work for you, not against you.
You are not alone and you don’t have to do it alone.
When you’re stuck in a rut, it seems like more bad things just keep piling on, and it gets increasingly hard to handle it all. You find yourself aimlessly scrolling through social media or binge-watching a Netflix show.
But what if I told you that you can get off of that repetitive loop for good by tapping into the root of what’s blocking you from your manifestations?
Once we can understand the root, we can unlock the lesson, and step into our next stage of evolution and get ready for abundance to flow.
I’m Steph Sibbio.
I’ve been in the fitness industry for over 15 years, and eventually went on to become a holistic nutritionist. It was a great toolbox to have, but something was still missing…
It wasn’t until I started to face a ton of adversity, and started to dig into my own inner work, that I realized… This is the missing piece. I can coach someone in health and fitness til I’m blue in the face, but the reality is,
You can’t make sustainable change in any area of your life until you:
- uncover your limiting beliefs
- release the unconscious programming that keeps you perpetuating those limiting beliefs
- create new and improved neural pathways to manifest abundance
Time to manifest the life of your dreams
This Is Your Moment
If you struggle with figuring out where to put your focus to make progress in life (relationship, career, fitness, health), need a plan and some guidance, and serious results, then you’re in the right place. There’s no coincidence that you’re reading this at this moment.
“By learning how to approach adversity, on top of a personalized health and fitness protocol, you can’t lose.”
This program is not for someone who wants to dabble in inner work or fitness. This program is for the woman that is ready to jump in with two feet, bravely face her shadows, and get committed to manifesting the life of her dreams
If that sounds like you, then apply now to work with Steph. (6 & 12 week options available.)
A 6-12 week coaching intensive to help you create the life of your dreams
Fitness & nutrition coaching | Shadow work & mindset optimization
The first thing we will do when
you join is go through the 4
essential pillars of health that
we will be working with
throughout the program. This
will allow us to
the best action plan for your
The first thing we will do when you join is go through the 4 essential pillars of health that we will be working with throughout the program. This will allow us to comprehensively determine the best action plan for your specific needs.
Once you understand the
foundational pillars, we will
work through each of your
tailored worksheets to create a
personalized plan for your
success (including detailed
fitness & nutrition guidelines,
and specific aspects of shadow
work to focus on each week).
Once you understand the foundational pillars, we will work through each of your tailored worksheets to create a personalized plan for your success (including detailed fitness & nutrition guidelines, and specific aspects of shadow work to focus on each week).
Weekly Coaching Calls
Each call will be an
opportunity for us to check in,
and put our focus on areas
where you are feeling stuck so
that you can continue to
implement the plan, and
realize your capacity for
growth, evolution, and
manifesting your dreams.
Each call will be an opportunity for us to check in, and put our focus on areas where you are feeling stuck so that you can continue to implement the plan, and realize your capacity for growth, evolution, and manifesting your dreams.
Full-time text support
As you learn to navigate life in
a new way and integrate the
work you’re doing, you’re
going to hit roadblocks and
setbacks. You’re also going to
be faced with adversity as we
go. Text or voice note to get
real-time coaching as we
As you learn to navigate life in a new way and integrate the work you’re doing, you’re going to hit roadblocks and setbacks. You’re also going to be faced with adversity as we go. Text or voice note to get real-time coaching as we journey forward.
I want you to take a second and imagine the following. Close your eyes and really see these things coming to fruition:
- 01 Waking up next to your dream man, in your beautiful home. Working in a field that you love, and having the financial freedom to work on your own terms and prioritize enjoying your life
- 02 Feeling fit and healthy because prioritizing your needs comes easily to you
- 03 Having such a strong self-awareness that you invite adversity with open arms, because you are well equipped to deal with it in a calm and rational way, knowing that it’s an opportunity for your own growth and evolution
- 04 Trusting that you are divinely guided in perfect timing, allowing you to surrender to the flow of your life
After getting through this coaching intensive, you will understand how to tap into the lessons that adversity brings and how to propel yourself into growth from there.
Adversity = lessons = blessings
Here is how we will structure your plan and get you off to a good start:
Consultation: On this call, we will go over your needs, goals and struggles, as well as the coaching container details to determine if it’s the right fit for you.
What we will discuss on that call:
- Your health and wellness history, goals, and struggles
- The 4 Pillars Coaching Method & Coaching Specifics
- Investment & Next Steps
Intake Call: On this call we will discuss your specific needs and game plan
We will go over your intake form in detail so that I can create your personalized plan and deliver it within 3 days of that call.
Each subsequent call will be helping you stay accountable to the plan, and pivoting where necessary.
Between calls, you have full-time access via WhatsApp for text/voice notes, so you can have access to support at all times (within reason lol)
Throughout this program you will receive…
- Clarity on what’s getting between you and your goals
- A clear game plan with action steps and priorities
- Motivation and accountability
- An opportunity to take radical self responsibility (aka doing the inner work)
After this coaching intensive you will feel…
- Like you are in the driver's seat and can manifest the life of your dreams
- Comfortable sitting in the unknown (that’s where the magic happens)!
- Life is happening for you, not to you.
If you’re ready to
- Stop playing small and get serious about your growth and evolution
- Trade binge watching netflix and social media scrolling for intentional action toward your goals
- get off of the repetitive emotional rollercoaster that is your life
- act according to your worth and create solid boundaries that reflects that
Then we need to chat.
If you’re still reading, it means that all of the above has resonated with you. You just need the guidance and accountability to really bet on yourself and reach your highest potential. I’d be honoured to facilitate your growth <3
What kind of results can I expect to see in this program?
This coaching intensive will assess where you are the most stuck and work from there. Whether you need more guidance in the fitness & health area, or more shadow work, we will put our focus where it’s needed. I will provide the plan, the accountability, and the guidance, but you still need to show up for yourself and do the work. There is nothing we can’t achieve with your whole-hearted commitment to yourself. If you follow the plan, I can guarantee that you reach your goal in 1 year or less.
I have some serious trauma to work through. Are you equipped to facilitate that?
If you feel that you have significant trauma that you have yet to work through, it would be best to start with a psychotherapist. The shadow work process is a tool that can be utilized to work through limiting beliefs that keep you from showing up fully as your truest and best self. Working with a psychotherapist can be worked into your personalized plan.
Will we be doing personal training sessions?
Your plan comes with weekly virtual meetings, which we could opt to use for live workouts if we decide that would be the best use of our time. I will also be giving you pre-recorded workout access and discuss other ways for you to make room for more physical activity in your life.
Will I receive a specific nutrition protocol?
You will receive a supplement protocol as well as food recommendations based on your needs and goals. We also have lots of healthy recipes you will have access to.
What is shadow work?
Shadow work is the practice of going inward to unpack unhealed traumas and limiting beliefs that are sitting within your consciousness. These need to be understood and released in order to thrive in the area(s) of life that those beliefs are affecting.