A Note From Steph
As a fellow mama, I know how hard it can be to prioritize your own needs while you navigate motherhood. Let me show you how simple it can be to optimize your health and fitness, and feel your best, in the midst of this crazy #momlife.
Stephanie Sibbio is a Certified Exercise Physiologist (CSEP-CEP) and Holistic Nutritionist (CNP) who specializes in prenatal and postpartum health and fitness.
Steph has been working in the fitness industry since 2010, helping women work towards optimal health and fitness. Her approach is functional in nature, taking your needs, goals, and lifestyle into consideration, and working to help you achieve your goals.
Glowing Mama courses and coaching programs aim to help you through each stage of motherhood, so that taking care of your health becomes something that is realistic, manageable, and sustainable throughout the obstacles you will surely face during pregnancy, postpartum recovery and beyond.
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What People Are Saying
Leigh Ann Roddick
“Steph is amazing! She helped me get back into shape after my first pregnancy… she was patient and flexible and very supportive. I never felt so good! During my second pregnancy I continued to workout with Steph, she adjusted the workouts to accommodate how I was feeling.”
Ali De Bold
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