
December 28th, 2016
Kale Salad Extraordinaire!
Every year, my girlfriends and I get together for a holiday feast. It has been a tradition since high school! At first we would all have our parents help us make something and it ended up being a major carb fest, but we do better and better every year! This year I was responsible for the veggie side dishes. I made green beans, roasted cauliflower and a knock off of one of my favourite salads from a local Toronto restaurant, starring kale, pine nuts and currants! It’s too good not to share!
Ingredients (amounts are approximations, as I always make salad dressings to taste)
- 2 heads of kale
- 1/3 cup olive oil
- 1/2 lemon
- 1 tbsp apple cider vinegar
- 1 tbsp honey
- 1 tbsp stone ground mustard
- 1 tbsp parmesan cheese
- sea salt & pepper
- handful of currants
- handful of pine nuts
- pecorino cheese for garnish
Method
- de-stem, wash, and chop kale into small pieces
- massage kale with juice from half a lemon, and a generous amount of sea salt to cover the amount of kale you have
- set the kale in the fridge (the lemon and salt will start to break down the cell walls so that the kale doesn’t taste rough)
- mix the dressing (olive oil, apple cider vinegar, honey, mustard, parmesan cheese)
- pan-roast the pine nuts for ~5-10 minutes
- after the kale has sat in the fridge for some time (~1 hour), you are ready to dress it
- dress it with the dressing, currants and roasted pine nuts
- garnish with pecorino