On this episode of The Glowing Mama Method Podcast we discuss how mindset can affect your weight loss efforts positively or negatively.
To learn more about this, check out the Shadow Work with Steph Podcast!
To learn more about how you can work with Steph to help you reach your weight loss goals, book a complimentary consultation.
Watch this and other episodes on the Glowing Mama YouTube Channel!
Let’s chat about your goals and struggles to see how I can help you get there.