Recipes

Banana Pumpkin Chocolate Chip Muffins

If you have been following me on Instagram, you’ll know that I just finished a gruelling 10 day sugar detox. Naturally, after 10 days without sugar, I had to bake some healthy muffins! It was a risky experiment with lots of delicious whole food ingredients on the line, but I’m happy to announce that no foods were harmed during this

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Recipes

Gluten Free Breaded Wings

This is the second time chicken wings have showed up in my recipes now.  Wings are such a feel good food and they can actually be made really healthy and still be delicious.  Most times we go out for chicken wings, they are lightly breaded, deep fried, and then tossed in a sugar laden sauce.  Also, it’s hard to resist

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