This is the second time chicken wings have showed up in my recipes now. Wings are such a feel good food and they can actually be made really healthy and still be delicious. Most times we go out for chicken wings, they are lightly breaded, deep fried, and then tossed in a sugar laden sauce. Also, it’s hard to resist
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There are a few ways to make a really delicious and healthy chocolate pudding for kids. I work with a lot of new moms who struggle with finding ways to get good foods into their kids, because they are so picky! There are a few ways you can make this pudding. One way is to blend up – avocado, frozen
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Cereal. It’s like starting your day with a bowl of dessert. Literally. The average sugar content in a bowl of cereal is about 15 grams.. and let’s be serious, no one is having the half cup suggested serving. We are loading those bowls up and then topping it with more sugar (milk)! Don’t forget the hormones and antibiotics in the
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