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Banana Pumpkin Chocolate Chip Muffins

Banana Pumpkin Chocolate Chip Muffins

If you have been following me on Instagram, you’ll know that I just finished a gruelling 10 day sugar detox. Naturally, after 10 days without sugar, I had to bake some healthy muffins! It was a risky experiment with lots of delicious whole food ingredients on...
Chocolate Sweet Potato Coconut Pancakes

Chocolate Sweet Potato Coconut Pancakes

It’s September!  Fall is my favourite time of year for so many reasons.  I love sweater weather, I love fall colours, but most of all, I love fall FOOD!  One of my favourite breakfast options is PANCAKES, and I have created a delicious gluten and dairy free...
Chocolate Protein Balls

Chocolate Protein Balls

As moms, one of the things we struggle with the most is having something quick, healthy and filling to eat as we go about our days, taking care of everyone and everything. These protein balls are fast, delicious, and super nutrient dense.  They are great for a pre or...
Gluten, Dairy & Sugar Free Pumpkin Pie

Gluten, Dairy & Sugar Free Pumpkin Pie

Pumpkin pie has always been my favourite dessert on Thanksgiving, especially the next morning, cold out of the fridge.  In my typical fashion, I found a way to make a delicious dessert in a health conscious way, because I refuse to live a life without my pumpkin pie 😛...
Healthy Cereal! Hallelujah!

Healthy Cereal! Hallelujah!

Cereal.  It’s like starting your day with a bowl of dessert.  Literally.  The average sugar content in a bowl of cereal is about 15 grams.. and let’s be serious, no one is having the half cup suggested serving.  We are loading those bowls up and then...