by Steph Sibbio | Apr 9, 2017 | Recipes
If you have been following me on Instagram, you’ll know that I just finished a gruelling 10 day sugar detox. Naturally, after 10 days without sugar, I had to bake some healthy muffins! It was a risky experiment with lots of delicious whole food ingredients on...
by Steph Sibbio | Sep 30, 2015 | Recipes
It’s September! Fall is my favourite time of year for so many reasons. I love sweater weather, I love fall colours, but most of all, I love fall FOOD! One of my favourite breakfast options is PANCAKES, and I have created a delicious gluten and dairy free...
by Steph Sibbio | Feb 11, 2015 | Recipes
As moms, one of the things we struggle with the most is having something quick, healthy and filling to eat as we go about our days, taking care of everyone and everything. These protein balls are fast, delicious, and super nutrient dense. They are great for a pre or...
by Steph Sibbio | Nov 27, 2014 | Recipes
Pumpkin pie has always been my favourite dessert on Thanksgiving, especially the next morning, cold out of the fridge. In my typical fashion, I found a way to make a delicious dessert in a health conscious way, because I refuse to live a life without my pumpkin pie 😛...
by Steph Sibbio | Oct 22, 2014 | Recipes
Cereal. It’s like starting your day with a bowl of dessert. Literally. The average sugar content in a bowl of cereal is about 15 grams.. and let’s be serious, no one is having the half cup suggested serving. We are loading those bowls up and then...
